Facing anger – your own or others’ – is one of life’s best opportunities for training.
– Eknath Easwaran
In this talk from 1980, Easwaran describes how anger can be transformed from a harmful to a healing force. Using examples from his own life, from Gandhi, and the great scriptures of the world, Easwaran gives us practical tips and inspiration we can use in our daily lives.
We would love to hear what tips and strategies stood out to you. Share your thoughts in the comments below!