Eknath Easwaran: Life Is A Trust

Eknath Easwaran, founder of passage meditation, shares wisdom on the purpose of life and right occupation. This excerpt is from the Blue Mountain journal, Summer 2012.

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In my university days, graduation was always one of the highlights of spring. In India the ceremony of awarding degrees is called convocation because all the faculty of the university are expected to attend, on display with cap and gown and the other colorful medieval regalia retained through centuries of tradition. It was a deeply satisfying sight to see our students march in solemnly with their bright young faces shining with confidence, full of faith in the future, looking forward to what they were going to do with the rest of their lives: enter a career, perhaps help their parents or pay for a younger sister’s education, or make a contribution to a newly independent India.

In the last convocation I attended at the University of Nagpur, degrees were administered in Sanskrit. It was an appropriate reminder that this is a very ancient rite of passage: entry into the second stage of life in the traditional Indian scheme of things, the “householder” stage, in which one takes up a worthy occupation in the heart of society and is expected to marry and raise a family.

This is the traditional view, and not only in India. Every young man or woman entering this stage of life is expected to find a good job, marry well, and generally contribute to the honor and well-being of family and community. And, of course, a good job means the one that pays well or offers a ladder to increasing prestige or influence.

India’s ancient scriptures, however, put this into a spiritual perspective. In this view, life is said to rest on two unshakable pillars. The first is rita, the universal order that keeps the cosmos in harmonious balance from the farthest galaxy to the lives of individual human beings. Rita is closely connected with dharma, the central law that all of life is one indivisible whole. The word dharma comes from the root dhri, “to support”: dharma is what supports us, what holds us together. This universal law is inscribed on every cell of our being, and the proof of it is that the more we live for others, the healthier our body becomes, the calmer our mind becomes, the clearer our intellect becomes, the deeper our love and wisdom become.

The second pillar is yajna, “offering”: not a ritual offering in this context, but the principle of service, giving of oneself for the welfare of others. In practical terms, yajna means that everything we do should be for the welfare of all those around us. This principle of service is what upholds the order of the world, and when it is ignored, the Bhagavad Gita says – that is, when we ignore the welfare of others in the pursuit of personal motives – the very foundations of a society are shaken.

“At the time of creation,” the Bhagavad Gita says, “the Lord gave humanity the path of selfless service.” In other words, we are not given life for our own enjoyment. Our highest duty is to give back to life. Life is a trust, and each of us is a trustee whose job is to use the assets entrusted to us for the greatest benefit to all. It follows that the real mark of an educated man or woman is not university degrees but how much they contribute to the welfare of others, and the question to ask at graduation is not “What job will bring me the best salary or the most prestige?” but “How can I help to make the world a little better for my having lived?”

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In this sense, none of us is ever unemployed. We always have a job to do. We are sent into life for one task: to enrich the lives of others.

The very first criterion for a good job in the Gita’s view, then, is that it not be at the expense of others. The Buddha considered this so important that he made Right Occupation part of his Eightfold Noble Path. It reminds me of the physician’s oath: “First, do no harm.” I think that is a very good oath for all of us to swear by. If we want to improve the quality of our lives, the very first step is to be sure that our livelihood is not gained at the expense of life. Any job that brings injury or suffering to any other creature should be shunned as unworthy of a human being.

“All creatures love life,” the Buddha says. “All creatures fear death. Therefore do not kill, or cause another to kill.” Even if we only lend support to activities that bring harm to other people or other creatures, we are violating the most basic law of life. I am a vegetarian, for example, not merely because of age-old custom, but because I know that the divinity that is present in my heart and yours is present in every living thing.

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When the prefix sva is added to dharma, the word becomes svadharma, our own personal dharma. This is our present context, our present assets and liabilities. On the spiritual path, we start from where we stand by fulfilling our present responsibilities: on the campus, at the office, or in the home. This personal dharma is not fixed; as our spiritual awareness deepens and our capacities grow, our responsibilities and opportunities for service will become greater. What is the right occupation now may not be right later on, but as long as it is not at the expense of others, our job or profession can be made a part of our contribution to life.

It is important to understand that all of us begin work with mixed motives. We want to contribute to the welfare of others; but at the same time, we are concerned with ensuring our own private advantage. It takes quite a while for most of us to become fully aware that our welfare is included in the welfare of all and to realize that when we are working for everybody, we are also ensuring our own well-being.

We all begin the spiritual life with action that is partly egoistic, partly egoless, and none of us need be discouraged when we find in the early days that there is some motive of enlightened self-interest driving us on to action. Without this motive in the beginning, action may be difficult. It is good to accept this from the first. I, too, started my teaching work with some private motives. Although I was devoted to my students, there was a measure of personal motivation also. But I went on giving my very best to my meditation and my students, and gradually, through a lot of effort, I found that my personal motives were dissolving in the overwhelming desire to be of service.

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Here the Bhagavad Gita gives us a precious secret: how we work is as important as what we do. Your job may be nothing more glamorous than a janitor in a hospital, but if you are following right occupation and doing your best to put the welfare of those around you first, you will be contributing to other people’s lives, even though you may not see it happening. These are spiritual laws.

We don’t have to envy others because the jobs they do seem to be more prestigious or creative or because other people seem to have more skill. We are where we are, doing what we are doing, because we have something to learn from that particular context. What and who we are – all that we have thought, done, and desired, our upbringing and our education – has brought us to that job and to those co-workers, and that makes it just the situation we need to grow. With growth will come a new context to work in, new people, new challenges, greater opportunities for service.

Is there any job that is 100 percent perfect? Is there any position where you do only what you think you should, where your employer gives you meditation breaks and allows you to tell her how to conduct her business according to your interpretation of the eternal verities? Every job has its requirements that are not our own. Very few jobs are pure. No occupation is free from conflict; no task guarantees to protect us from stressful situations or from people with different views. And no job is free from drudgery; every line of work has a certain amount of routine. So the Gita says, Don’t ask if you like the work, if it is creative, if it always offers something new. Ask if you are part of work that benefits people. If you are, give it your best. In that spirit, every beneficial job can become a spiritual offering.

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Our lives have become so physically oriented that we expect the spiritual person to have some kind of insignia, some special aura. The only aura that the spiritual person emits is kindness. One Western mystic sums up the spiritual life in one short phrase: “Be kind, be kind, be kind” – kind to those who are kind to you, kind to those who are not kind to you. It is one of the surest tests of wisdom. A ship is not tested in the harbor, where the water is quiet; it is tested on the open seas. The greatest scientist, the bravest soldier, the most brilliant artist can go to pieces in times of personal trial – the loss of something they valued, a sudden reversal of fortune, a tragedy in the family. The mystics ask, What use is a ship that is seaworthy only in good weather? And for most of us, the best test is not the big storms but the innumerable little squalls of daily living.

If you want to apply this to yourself, it’s very simple: look at your home when everything is at sixes and sevens. The children have to go to school and Jackie has just got up; her hair hasn’t been combed yet, breakfast is cold, and Ira has hidden her homework. Then the car won’t start, and when you go back into the house to call the garage, there is the gasman at the front door wanting to settle last month’s bill. Everything is hemming you in; what do you do? There are people who freeze over when something like this happens; they go around under a little storm cloud for the rest of the day, chilling everybody they meet. But look at the mystics: the harder things get, the kinder they become. It’s not that they like to suffer; they just aren’t thinking about themselves: they don’t want to pass the storm on to us. They attend to each little problem with complete attention: staying calm, skillful, unhurried but efficient, without getting rattled or losing their tenderness or respect.

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When you go to work, it should be the same. Wisdom is not simply for the home; if it is genuine, it will show everywhere. It’s easy to smile when Ebenezer remembers your birthday with a card, but that is no test; your ship is still in harbor. What do you do when he takes an early vacation and leaves all his old files in your box of things to do? How do you respond when Rosie asks you to watch her desk for fifteen minutes and comes back an hour later with a big shopping bag on her arm? What do you do when your boss calls you in at five minutes to five and wants to rake you over the coals? The person who is established in wisdom won’t become defensive; he or she will slowly try to calm the storm. He knows he gives his best to his work, so he is secure; he can remain courteous and listen objectively while his boss rants and raves. Afterwards, instead of the coals, such people often get the red carpet. They are an asset everywhere: because they cannot be agitated, they help everybody around them to stay calm too.

In the long view, the Buddha would say, each of us has only one essential obligation: to realize the unity of life. Until we do this, whatever else we may accomplish, we haven’t done what we came here to do.

This is what attaining wisdom means, and rightly understood, it can free us from all kinds of worries. The Buddha is telling us that whatever our day job is – and whatever our boss might think! – it consists essentially not in making things or providing services, but in training the mind and reducing self-will: the purification of consciousness.

Once, when I said this to a small group of students, one of them objected, “Well, how are we to do this?”

“I know of only one way,” I said: “the practice of meditation.”

She laughed. “Why did I think you were going to say that?”

I had to agree: there, I am highly predictable. I know of no other way to transform consciousness than the sustained, systematic practice of meditation and its ancillary disciplines. Until we make this commitment, the Gita says, the decisions of life “are many-branched and endless”; but once we do make this commitment, everything begins to fall into place. When we practice meditation regularly and follow the allied disciplines to the very best of our ability, we have only to do our best; the opportunities we need for spiritual growth cannot help but come when the time is right.

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Whatever our occupation, we can make our whole life a work of art, so that everybody who comes in contact with us benefits from our patience, our understanding, our love and wisdom. In this way, everyone who is practicing meditation is making a lasting contribution to the rest of life.

 

Technology And Passage Meditation

Meet Derek, a YA living in Petaluma, CA. Technology is such a huge part of YA life and Derek shares with us here his strategies for approaching technology in a healthy way.

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Tumblr.  imgur.  Facebook.  Twitter.  E-mail.  iPhone.  Skype.  Nexus.  Galaxy. RAZR. iPad. Text messages. The printing press. You can argue for or against these technologies.  Sometimes they are useful.  Sometimes it is All.Just.A.Bunch.Of.Noise.  Distraction ... Agitation …  An Energy sinkhole. For me, the majority of consumer technology is neither good nor bad.  What matters most is the state of my mind, my consciousness, while using technology.

One of the many things I appreciate about Easwaran is that he has given me a goal in life, and the means with which to attain that goal.  The eight-point program is the means by which I hope to become a living embodiment of my highest ideals (which are personified in the passages we use for meditation), and my personal relationships (either in person or through the double-sided mirror of technology) are a playing field loaded with opportunities.  The eight-point program provides tools to better understand and direct my mind, my emotions and my desires.  It teaches me to slowly, gradually, wear down compulsions and attachments, and how to siphon prana (energy) from these selfish desires and redirect them to something good (or at least "better than").

One-pointed attention is key.  Between email, instant messaging and text message there is always something going on at work. Some of it needs my attention immediately, some of the messages can be responded to later on, but the majority are just FYI and require no response or action on my part.  To help prioritize this constant hum, my co-workers and I use an informal system.  When we need to concentrate for long periods of time we announce it to our core group, and then we go mostly off-line.  For example, we make ourselves unavailable using "do not disturb" in Skype, or we go invisible, *and* we block the time on our calendars so that no one can sneak in some last minute meetings.  We are always available via phone call or text in the event of an emergency, and we are very good about not using these "emergency" technologies when there is not a pressing need.  

(I would like to point out that we are also very good at recognizing when we need "play time"; time for all of us to be silly together so we can support each other during times of high stress.  Since we are scattered all over the world, quite literally, technology is the vehicle we use for this.  There is nothing like a video chat or a phone call, for sharing a funny anecdote from our personal lives.)

Thing is, not everything that happens during the work day is "work".   With Facebook and Twitter and text messages, there is a lot of "personal" stuff going on as well.  There are many times when I've compulsively caught myself going out to see what's happening with friends on Facebook, or to catch up on the latest Science Fiction "news" through my favourite news reader.  Clearly, one-pointed attention helps to keep these self-inflicted distractions under control, but sometimes the clamour is so loud I find I just go off and do it.  These compulsive transition times are a great opportunity to attempt to insert the mantram, to give myself some space, to slow down, and eventually to reflect on what is driving the compulsion. In many cases I've found that there is a deep, driving desire to connect with people; to entertain them; to make them smile; to be entertained and distracted myself even.  Sometimes it is appropriate for me to respond using social media or text; sometimes not.  What is important to me is that I'm gradually learning how to pull myself away from compulsion and instead introduce an element of choice.  For example, "Do I need to respond to this?  Do I want to respond to this?  Will this strengthen our relationship?  Does it require an immediate response?  Is the other person possibly being compulsive or selfish? Is there a better way to connect with this person?  Maybe we can video chat with each other later today or this week?"  Those are the kinds of questions I ask myself, and while this may seem like an intellectual exercise, it isn't.  There is an element of putting others first that I do my best to navigate, and that can only be done by understanding what is in my heart.

An exercise that has helped me to slow down, and to put others first when responding to those short and fun messages from friends, is to say the mantram for the other person just before I press "send".  I really enjoy doing this as it enables me to "spiritualize" a silly, mundane, interaction.  I strive to hold the other person in my heart as I quickly repeat, "Rama Rama Rama", before sending something as silly as, "OMG!  ROFL! :P"

As my spiritual experiments help me mature, I'm starting to better understand the agitation that was arising in my mind.  In many cases I noticed there was always a little "rush of self absorption" whenever I got an email, poke, text, wall post, you name it!  It didn't matter if it was related to work or my personal life, there would sometimes be a little voice saying, "Hah!  I told you we were important!" or "Hah! She or he or they like you!"  Minor agitation (masking itself as happiness) would arise, and major agitation would rear its ugly head when no messages were received.  This used to trigger samskaras (conditioning) of feeling unloved, unworthy, of not being good enough.  By spiritualizing my interactions with the mantram, by slowing down more, by being one-pointed more, I'm not only learning where my self-worth lay (in the Self!  Duh!), I'm slowly learning the difference between agitation and joy as well.  In this case I will define joy as unshakeable security, unshakeable cheerfulness that is not reliant on external events, over which I have no control.

Sometimes, my mind and intellect just need a break.  They need to not focus as hard; maybe they feel like they need a bit of a reward for behaving so well?  :-)  During these times, I've found that the choice of entertainment, the choice of "break", makes a big difference to the level of agitation in my mind.  What I'm wanting to do is relax, so why am I reading about the Star Wars VII or the Doctor WHO 50th Anniversary Special?  Why am I just browsing Facebook or a news site? It takes my mind off the pressing items of the day, yes, but I've already done this two or three times today, so is there really anything new to know?  This is usually a very compulsive form of entertainment for me, and compulsive entertainment is not something I've found to be relaxing.  Instead, after months of effort and reflection, I've started something new.  When I'm overwhelmed and agitated during the day, I make the space for me to go outside and work in my garden.  Just 10 minutes of mantram time in nature rejuvenates my entire being, and when I get back to the office I'm much more focused, productive, calm and kind.  If I'm not working from home, I make sure to go out for a short mantram walk or a mantram sit in a nearby park.  The key for me is to not allow myself to make excuses.

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Derek has found that taking time in his garden, and nature in general, helps him stay balanced.

Derek has found that taking time in his garden, and nature in general, helps him stay balanced.

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But, but, Derek, I really can't just get up and go in the middle of the day.  Yah, sometimes this happens to me as well.  I might have an all day off-site scheduled (when I'm locked in a small room with my peers for 12 hours!), or a day filled with back-to-back meetings, or I might be in the middle of directing the solution of a critical issue at work.  If I know a day is going to be tough beforehand, I plan for it.  For example, I might choose to have a five or ten minute walk prior to the first meeting.  If the day gets totally out of control due to unforeseen circumstances,  I treat it as a stretching exercise:  I squeeze in any mantram whenever I can, always trying to slow myself down, to keep myself alert and on-target, kind, calm and compassionate.  This is tough.  When I get home or back to my hotel, I opt for a centering exercise, something that will gently pull me back into balance.  Time in nature, mantram writing and mantram art, or a little bit of spiritual reading always helps.

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Derek's mantram art, created out of tiny written mantrams, covers his love of science-fiction, the ridiculous, and the sublime!

Derek's mantram art, created out of tiny written mantrams, covers his love of science-fiction, the ridiculous, and the sublime!

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In closing, I'd like to share one of my "go to passages" as it never fails to bring perspective in any situation.  From the book God Makes the Rivers to Flow, here is Easwaran's free rendering from the Yoga Vasishtha, "The Lamp of Wisdom."

The Lamp of Wisdom

To all who long and strive to realize the Self,

Illumination comes to them in this very life.

This divine awareness never leaves them,

And they work unceasingly for the good of all.

When the lamp of wisdom is lit within,

Their face shines, whether life brings weal or woe.

Even in deep sleep they are aware of the Self,

For their mind is freed from all conditioning.

Inwardly they are pure like the cloudless sky,

But they act as if they too were like us all.

Free from self–will, with detached intellect,

They are aware of the Self even with their hands at work.

Neither afraid of the world, nor making the world afraid,

They are free from greed, anger, and fear.

When the waves of self–will subside

Into the sea of peace that is the Self,

The mind becomes still, the heart pure,

And illumination comes to us in this very life.

When this supreme state is attained,

They neither rise nor fall, change nor die.

Words cannot describe the supreme state

For it is fuller than fullness can be.

A Passage For September

In the past two months we've talked about some of our favorite passages, and the qualities we might get by meditating on a passage. This month, it's time to get down to the nitty gritty details of passage memorization.

The basis of this practice is silently repeating a memorized passage, but first you've actually got to get that passage memorized. Finding the right memorization technique can be tricky, and the best method for you might change over time. Here at the YA Blog Team, we've found that every time we hear how someone goes about memorizing, we get inspired to experiment with new memorization methods and to memorize more ourselves!

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Here are a few of our memorization techniques: copying out the entire passage to get a sense of flow, writing individual lines over and over, putting a few lines of a passage on a post-it to use as a bookmark! 

This month we wanted to share with you the passage "Four Things That Bring Much Inward Peace" by Thomas a Kempis which we've copied out below. 

In the comments below, we'd love to hear your thoughts on the following questions:

  1. What techniques do you use to memorize passages?
  2. Is there any line or stanza from this passage that you find particularly striking?

One technique that we've used to help memorization is to listen to Easwaran recite the passage, which you can do here online!

We encourage you to try out some of the techniques shared by other YAs, maybe even to memorize this Thomas a Kempis passage. Have a great September!


Four Things That Bring Much Inward Peace  -  Thomas a Kempis

My child, now will I teach thee the way of peace and true liberty. 

O Lord, I beseech thee, do as thou sayest, for this is delightful for me to hear. 

Be desirous, my child, to work for the welfare of another rather than seek thine own will. 

Choose always to have less rather than more. 

Seek always the lowest place, and to be inferior to everyone. 

Wish always, and pray, that the will of God may be wholly fulfilled in thee. 

Behold, such a one entereth within the borders of peace and rest. 

O Lord, this short discourse of thine containeth within itself much perfection. It is little to be spoken, but full of meaning, and abundant in fruit. . . . Thou who canst do all things, and ever lovest the profiting of my soul, increase me in thy grace, that I may be able to fulfill thy words, and to work out mine own salvation.